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Frozen shoulder or Adhesive capsulitis
What is frozen shoulder? Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and limits the shoulder’s movement. It...
Chinmoy Roy
Feb 5, 20242 min read


Exercise Advices for Ankylosing Spondylitis
Ankylosing spondylitis (AS) is a type of arthritis that causes inflammation and stiffness in the spine and other joints. Exercise can...
Chinmoy Roy
Feb 5, 20242 min read


Axial Spondyloarthritis (Axial SpA)
Chronic back pain in young adults can be caused by axial spondyloarthritis, a kind of inflammatory arthritis that affects the spine and...
Chinmoy Roy
Feb 5, 20243 min read


Ankle Sprain, High Ankle sprain & Ankle fracture
When you sprain your ankle, you injure the ligaments that connect and support your ankle bones. This happens when you twist, roll, or...
Chinmoy Roy
Feb 2, 20243 min read


Dietary recommendations and lifestyle changes in Rheumatoid arthritis
Which lifestyle changes are beneficial for rheumatoid arthritis? Rheumatoid arthritis is a long-term illness that can make you feel like...
Chinmoy Roy
Feb 1, 20242 min read


Rheumatoid arthritis
What is rheumatoid arthritis? Rheumatoid arthritis (RA) is a condition that makes your immune system attack your own joints. It lasts for...
Chinmoy Roy
Feb 1, 20243 min read


De Quervain Disease / De quervain’s tenosinuvitis / Quervain’s tendinosis / de Quervain’s tendinitis
What is de Quervain’s tenosynovitis? De Quervain’s tenosynovitis is a condition that causes pain and inflammation in the tendons of your...
Chinmoy Roy
Feb 1, 20243 min read


Complex Regional Pain Syndrome / causalgia/ reflex sympathetic dystrophy
[Synonyms of complex regional pain syndrome (CRPS) are reflex sympathetic dystrophy, reflex neurovascular dystrophy (RND), causalgia,...
Chinmoy Roy
Jan 30, 20243 min read


Trigger Finger / Trigger thumb / Stenosing Tenosynovitis
What is a trigger finger or trigger thumb? Trigger finger is when your fingers or thumb can’t move easily. They may stay bent and not...
Chinmoy Roy
Jan 30, 20243 min read


Post Herpetic Neuralgia
What is a Post herpetic neuralgia? Chicken Pox is an infection of the varicella-zoster virus. It remains dormant in the body after a...
Chinmoy Roy
Jan 30, 20243 min read


Carpel tunnel syndrome
What is a carpal tunnel? The wrist has a set of eight small bones, known as carpal bones. A band of tissue (or retinaculum) stretches...
Chinmoy Roy
Jan 29, 20243 min read


Tennis Elbow or Lateral Epicondylitis
Elbow pain is often caused by tennis elbow, which is one of the most frequent conditions affecting the elbow. Despite its name, tennis...
Chinmoy Roy
Jan 29, 20242 min read


Tailbone pain / Coccygodynia /Coccydynia/ Coccyx Pain
Coccydynia” is a medical term to describe tailbone pain. This bottom is at the very bottom of your spine. Your tailbone plays a vital...
Chinmoy Roy
Jan 29, 20243 min read


How do you Identify Migraine Headache?
Migraine is a complex genetic disorder. Exact cause of headache is not known. The type of headache patients feel is: 1. It is a...
Chinmoy Roy
Jan 29, 20243 min read


Knee Osteoarthritis
Common symptoms of knee osteoarthritis are: Knee pain that comes and goes, and gets worse when the knees are active, such as climbing up...
Chinmoy Roy
Jan 28, 20244 min read


Knee Pain facts
Many Indians of different age groups suffer from knee pain. It can be caused by various factors such as an injury, arthritis or another...
Chinmoy Roy
Jan 28, 20242 min read


Heel pain due to Plantar fasciitis (Joggers Heel)
What is the cause of plantar fasciitis? Plantar fasciitis is caused by damage or irritation of plantar fascia. The pain is usually felt...
Chinmoy Roy
Jan 28, 20243 min read


Treatment of Pancreas Pain (chronic pancreatitis or pancreatic carcinoma) by Coeliac Plexus & Splanchnic Nerve neurolysis
Introduction: Pain is a common problem for people with chronic pancreatitis or pancreatic carcinoma. Sometimes pain is the first sign...
Chinmoy Roy
Jan 28, 20245 min read


What happens in Lumber Spondylosis or Disc Degeneration
In this Article - Learn how to cope with localized low back pain caused by degenerative disc disease and find the best treatments....
Chinmoy Roy
Jan 28, 20245 min read


Restrictions in Low Back pain
Back pain is a daily problem for many people. It can have various causes, such as injuries, aging of spine (spondylosis), or bad posture....
Chinmoy Roy
Jan 27, 20243 min read
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