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What is Costochondritis? – Understanding Muscular Chest Pain
Costochondritis is an inflammation of the cartilage that connects the ribs to the breastbone (sternum). This area is called the costochondral junction. When this region becomes irritated or inflamed, it produces sharp or aching chest pain. Unlike heart-related chest pain, costochondritis is a form of muscular chest pain and is completely non-cardiac in nature. At Rajarhat Pain Clinic, we see many patients who come with severe anxiety because they think they are having a hea
Chinmoy Roy
Jan 163 min read


Calcium Deficiency – Causes, Symptoms & Calcium Supplementation for Bone and Pain Health
Calcium deficiency is a very common but often neglected health problem in India. Many patients suffering from chronic back pain, knee pain, muscle cramps, or recurrent body ache are found to have low calcium in the body , medically known as hypocalcemia . Early diagnosis and proper calcium supplementation can play a vital role in pain relief and long-term bone health. At Rajarhat Pain Clinic , calcium deficiency is routinely evaluated while treating patients with musculoske
Chinmoy Roy
Dec 20, 20253 min read


Vitamin D Deficiency – Causes, Symptoms & Vitamin D Supplementation Explained by Pain Specialist
Vitamin D deficiency is one of the most common yet under-diagnosed nutritional problems in India. Despite abundant sunlight, a large section of the population suffers from hypovitaminosis D , leading to bone pain, muscle weakness, joint stiffness, and chronic musculoskeletal pain. In this patient education video , Dr. Chinmoy Roy , Consultant at Rajarhat Pain Clinic , explains everything you need to know about vitamin D deficiency and vitamin D supplementation in a simple,
Chinmoy Roy
Dec 20, 20253 min read


Asian Pain Academy Workshops at RPC – A Training Center for X-ray & USG Guided Pain Interventions | Rajarhat Pain Clinic
Asian Pain Academy Workshops – Now at RPC, Newtown Kolkata Rajarhat Pain Clinic (RPC) is proud to be associated as a training centre of Asian Pain Academy (APA) .This means doctors from Kolkata & across India can now attend Asian Pain Academy Workshops & get hands-on training in interventional pain procedures right here at RPC. Our academic facility supports both X-ray and USG Guided Pain Interventions , making learning more realistic and clinically oriented. APA Online C
Chinmoy Roy
Nov 17, 20252 min read


Widespread Body Pain & Anti-Inflammatory Diet – What to Eat for Pain Relief | Rajarhat Pain Clinic, Newtown Kolkata
Widespread Body Pain – Can Food Really Reduce Inflammation? Yes. It is now proven that nutritional choices directly influence inflammation level in the body.Patients suffering from Widespread Body Pain often depend only on painkillers. But along with medicine, diet plays a very powerful role. At Rajarhat Pain Clinic, Newtown Kolkata , we regularly advise targeted anti-inflammatory diet to patients of fibromyalgia, arthritis, chronic low back pain & migraine. When inflammatio
Chinmoy Roy
Nov 3, 20251 min read


Inadequate Sleep Causing Headache – Why It Happens & How to Fix It | Rajarhat Pain Clinic, Newtown Kolkata
Inadequate Sleep Causing Headache – Are They Related? Yes. This is one of the most researched links in modern neuroscience.Every week, patients coming to Rajarhat Pain Clinic, Newtown Kolkata share the same story – they sleep late, they wake tired, they start their day with dull heaviness in head.“ Inadequate Sleep Causing Headache ” is a rising complaint especially in working population, IT professionals, and night shift workers. Sleep regulates chemical transmitters in the
Chinmoy Roy
Nov 3, 20252 min read


Eye Problems Causing Headache – What You Must Know | Rajarhat Pain Clinic, Newtown Kolkata
Eye Problems Causing Headache – Is There a Direct Relation? Many patients of Rajarhat Pain Clinic, Newtown, Kolkata come with the same question – “Are my headaches coming because of my eye problems?”Yes, there is a strong connection. Eye Problems Causing Headache is one of the most common pain complaints. Because the eyes and the trigeminal nerve system are deeply interconnected, strain or pathology in the eye can directly trigger head pain. Common Eye Problems Causing He
Chinmoy Roy
Nov 3, 20252 min read


Occult Fracture & Chronic Pain: Diagnosis and Pain Treatment in Newtown Kolkata at Rajarhat Pain Clinic
Occult fracture and chronic pain What Is an Occult Fracture? – Understanding the Hidden Break An occult fracture is a type of bone...
Chinmoy Roy
Jul 28, 20253 min read


Understanding Slipped Discs: Facts, Myths, and Relief
A slipped disc is a common cause of back and leg pain — but it's also widely misunderstood. The spine is made of vertebrae cushioned by...
Chinmoy Roy
May 9, 20252 min read


Polmacoxib: A Novel NSAID for Osteoarthritis Management
Polmacoxib: A Novel NSAID for Osteoarthritis Management Introduction Polmacoxib is a relatively new nonsteroidal anti-inflammatory drug...
Chinmoy Roy
Mar 5, 20252 min read


Understanding Vonoprazan: A New Approach to Managing Acid-Related Conditions
Understanding Vonoprazan: A New Approach to Managing Acid-Related Conditions If you’ve ever suffered from frequent heartburn, acid...
Chinmoy Roy
Feb 25, 20252 min read


ट्रिगर फिंगर के लिए घर पर व्यायाम
ट्रिगर फिंगर के लिए घर पर व्यायाम: राजारहाट पेन क्लिनिक, न्यूटाउन, कोलकाता के विशेषज्ञ सुझाव ट्रिगर फिंगर के दर्द के साथ जीना मुश्किल हो ...
Chinmoy Roy
Jan 10, 20251 min read


বাড়িতে করার জন্য ৫টি সেরা ট্রিগার ফিঙ্গার ব্যায়াম
বাড়িতে করার জন্য ৫টি সেরা ট্রিগার ফিঙ্গার ব্যায়াম ১. আঙুলের স্ট্রেচ এই সহজ ব্যায়ামটি টেন্ডনের টান কমায় এবং নমনীয়তা বাড়ায়।...
Chinmoy Roy
Jan 10, 20251 min read


Trigger Finger Exercises at Home
Trigger Finger Exercises at Home: Expert Tips from Rajarhat Pain Clinic, Newtown, Kolkata Living with trigger finger can be challenging,...
Chinmoy Roy
Jan 10, 20253 min read


वजन कम करने के सुझाव
वजन कम करने के सुझाव: रাজারहाट पेन क्लिनिक, न्यूटाउन, कोलकाता के साथ बनें फिट स्वस्थ वजन बनाए रखना केवल अच्छा दिखने के लिए नहीं है,...
Chinmoy Roy
Dec 31, 20241 min read


ওজন কমানোর পরামর্শ
ওজন কমানোর পরামর্শ: রাজারহাট পেইন ক্লিনিক, নিউটাউন, কলকাতার সাহায্যে ফিট থাকুন সুস্থ ওজন বজায় রাখা শুধু ভালো দেখানোর জন্যই নয়,...
Chinmoy Roy
Dec 31, 20241 min read


Effective Tips for Reducing Weight
Effective Tips for Reducing Weight: Achieve a Healthier You with Rajarhat Pain Clinic, Newtown, Kolkata Maintaining a healthy weight is...
Chinmoy Roy
Dec 31, 20243 min read


टेंडिनोपैथी के लिए प्लेटलेट रिच प्लाज्मा (PRP) उपचार
टेंडिनोपैथी के लिए प्लेटलेट रिच प्लाज्मा (PRP) उपचार: कोलकाता के न्यूटाउन स्थित राजारहाट पेन क्लिनिक में दर्द प्रबंधन का नया तरीका...
Chinmoy Roy
Dec 24, 20241 min read


Platelet Rich Plasma (PRP) Treatment for Tendinopathy
Platelet Rich Plasma (PRP) Treatment for Tendinopathy: Revolutionizing Pain Management at Rajarhat Pain Clinic, Newtown, Kolkata Chronic...
Chinmoy Roy
Dec 24, 20243 min read


টেনডিনোপ্যাথিতে প্লেটলেট রিচ প্লাজমা (PRP) চিকিৎসা
টেনডিনোপ্যাথিতে প্লেটলেট রিচ প্লাজমা (PRP) চিকিৎসা: রাজারহাট পেইন ক্লিনিক, নিউটাউন, কলকাতায় ব্যথা নিরাময়ের নতুন দিশা...
Chinmoy Roy
Dec 24, 20241 min read
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